Soo....before this past Monday, I hadn't worked out for three weeks. My great grandpa died, so I was in Illinois for his funeral. I brought back a cold from IL, which did not allow me to breathe; I was coughing a LOT. However, I have worked out the past three days for 45-50 minutes, including today. Since two weeks ago, when I did a body test on Wii Fit, but not any training, to today, I have lost 9.7 lbs. :-) Yay!
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Words of wisdom and encouragement are always welcome! <3