Weigh Day 4-7-12

Today, when I stepped on the scale, I was a bit nervous. I was afraid I wouldn't see any results from all of my hard work this week. I was afraid the scale wouldn't budge or that it would show an incline for whatever reason. I was afraid it might show only minimal movement like 1/3 of a pound or something. I'm happy to report that my hard work DID pay off! I lost 2.2 lbs this week! That brings my weight loss to a grand total of 15.4 lbs in 3 weeks! I'm pretty stoked about that! It also encourages me to keep going in my workout endeavors!

Source

Working out five days a week is pretty tough at times. I've been tired a couple of evenings, but I always feel BETTER after Vance and I go walk or I do some Wii Fit exercising. Thanks to those who keep encouraging me! Vance, Mom, Hannah, the rest of the fam, and my sweet blogging buddy, Cami, you guys rock! Keep the encouragement coming! As I told my friend, Kara, the other day on myfitnesspal.com, this is a cross country sorta thing, not a sprint!!